Category: COVID-19

Free FIFO Partners Weekly Check-Ins

Partner working FIFO on a longer roster or you don’t know when they’re going to be home? Struggling to juggle everything on your own or …

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Mental Health Spectrum – FIFO Focus

Keep mentally healthy whilst isolated

I did this for a dear friend who wanted to look after her people on site who are isolated. In case this helps you and …

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Stress Response – Fight Flight Freeze – FIFO Focus

COVID-19 – Stress Reaction and Response

What’s your stress reaction and how should you respond during this time? Fight – Flight – Freeze. When we don’t feel safe, our stress reactions …

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COVID-19 Boredome Busters – FIFO Focus

COVID-19 Boredom Busters

Some free resources to help you and your kids learn while you are self-isolating/social distancing: Scholastic: Learn at Home | Teaching Remotely for Grades K …

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Learning from Home – FIFO Focus

Learning From Home – Education Links

Whether your kids are still going to school or not, these links might come in handy. Learn from home provides resources for kids to still …

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Mindset Shift During a Pandemic

Mindset Shift During A Pandemic

Practice changing what you are saying to yourself. It will change your perspective.

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Its Not Forever Its Just For Now FIFO Focus

It’s Not Forever, It’s Just For Now

It may feel as though we are in a bad movie that we didn’t audition for. With all the lockdowns and uncertainties, it is normal …

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