Sandra discusses the approach FIFO workers could take to make friends on site.
Sandra explains the concept of survivor guilt experienced by those who are left behind while others are made redundant from FIFO work.
Dr John provides information and tips on dealing with homesickness when working FIFO
Dr John discusses ways for FIFO workers to achieve work-life balance.
Sandra talks about psychosocial hazards in the workplace and the importance of managing these to minimise workplace stress
FIFO Focus’ Senior Consultant Sharon Rudderham talks about working an a ‘blokey’ culture and how to manage it.
Sandra talks about surviving the night shift on FIFO and tactics you can use to adjust your body and mind.
In part 6, Sharon talks about bullying and how it can effect FIFO workers.
Sandra talks about stress and how it can effect FIFO workers – plus some tools to de-stress that she calls PPE