Tag: mental health
Improve your sleep
FIFO Focus director Sandra Lam joins Big Al as part of the REDFM series FIFO Life. Sandra talks about the four factors that FIFO workers need to manage in order […]
Is promoting mental health awareness enough?
If you're promoting mental health awareness in the workplace but still experiencing problems there may be more systemic issues
What is Mental Resilience?
The way different individuals deal with the stresses of life is largely dictated by their level of mental resilience.
Loneliness: How it can impact a FIFO worker
Sandra talks about loneliness and how it can affect FIFO workers and their mental health