Tag: mental health
FIFO Life Part 12: Improve your sleep
FIFO Focus director Sandra Lam joins Big Al as part of the REDFM series FIFO Life. In part 12, Sandra talks about the four factors ...
Continue Reading
Is promoting mental health awareness enough?
If you're promoting mental health awareness in the workplace but still experiencing problems there may be more systemic issues
Continue Reading
What is Mental Resilience?
The way different individuals deal with the stresses of life is largely dictated by their level of mental resilience.
Continue Reading
FIFO Life Part 2: Loneliness
Sandra talks about loneliness and how it can affect FIFO workers and their mental health
Continue Reading
FIFO Life Part 1: Series introduction
Sandra Lam joins RED FM to discuss mental health among FIFO workers in the first of the FIFO Life series.
Continue Reading