Tag: Anxiety
Should you forgive?
Dr John talks about forgiveness versus absolution and why you should forgive someone who hurts you.
Anger or anxiety?
Dr John talks about the link between anger and anxiety and why this is important for anger management.
Is it stress or anxiety?
Dr John talks about the difference between stress and anxiety so you know the more effective techniques to manage both.
Managing Anxiety
FIFO Focus’ Dr John Forbes joins Big Al as part of the REDFM series FIFO Life. Dr John explains anxiety and provides tips to manage it. Is anxiety bad? Anxiety […]