Tag: Anxiety

FIFO Life Part 64: Should you forgive?

Dr John talks about forgiveness versus absolution and why you should forgive someone who hurts you.

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FIFO Life Part 61: Anger or anxiety?

Dr John talks about the link between anger and anxiety and why this is important for anger management.

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FIFO Life Part 60: Is it stress or anxiety?

Dr John talks about the difference between stress and anxiety so you know the more effective techniques to manage both.

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FIFO Life Part 44: Managing Anxiety

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