Category: Resilience

FIFO Life Part 9: Male Self Care

John talks about the importance of Male Self Care – Men taking care of their physical and mental health while working away.

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FIFO Life Part 8: Dealing with Change

When workplace change is imposed, we all experience a wide variety of reactions. Sharon talks about how change impacts FIFO workers.

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What is Mental Resilience?

The way different individuals deal with the stresses of life is largely dictated by their level of mental resilience.

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FIFO Life Part 2: Loneliness

Sandra talks about loneliness and how it can affect FIFO workers and their mental health

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