Ready To Make The Most Out Of Your FIFO Journey?
Whether you’re a newbie just starting out or a seasoned pro needing a refresh, we’ve got the perfect course for you: “Making FIFO Work for You.“
This isn’t just any run-of-the-mill course.
It's been crafted by psychologists who have walked in your steel-capped boots and know exactly what it takes to thrive in the FIFO world.
We’ve packed it with evidence-based insights, handy tips, and clever tricks that will help you, your partner, and your family navigate the FIFO lifestyle like champs.
What's in it for you?
- Insights and Tools: Learn strategies that actually work, developed by people who know the ropes.
- Family Focus: Tips to help your loved ones adjust and thrive alongside you including communicating effectively as a couple and family.
- Newbies Welcome: Perfect for those just stepping into the FIFO life.
- Seasoned Pros: Even the most experienced FIFO workers will find valuable takeaways.
- Life-Changing Tips: Practical advice to make your FIFO experience smoother and more rewarding, including proactively thinking about goals, finances and relationships, and how to get the best out of these.
Don't miss out on this opportunity to transform your FIFO experience.
Course Structure
Module 1 provides the introduction to the Program, we look at mental health in terms of self and professional care, and we discuss the unique mental health challenges FIFO workers face.
In Module 2 we focus on your goals and how to achieve them, we discuss finances and creating the best habits around your financial health, as well as looking at sacrifices and how to find common ground.
In Module 3 we provide tips and tricks so you can look after your physical well-being and mental well-being. We help you develop routines and look at ways to manage stress and promote relaxation.
In Module 4 we cover the components of effective relationships – backed by science! – as well as discussing FIFO specific components including FIFO emotions, parenting hacks and helpful tips to integrate back into home life.
In Module 5 we share the importance of being involved in something bigger than yourself to improve your mental well-being. We provide suggestions and encourage you to get involved and make a positive difference.
We provide some recommended apps and resources to assist you on your FIFO journey moving forward.
About FIFO Focus
FIFO Focus works to create psychologically healthier workplaces for FIFO workers. Our education and psychological support services are designed to help organisations manage psychosocial risks and develop mental resilience and wellbeing in the FIFO sector.
We design and support proactive interventions to limit psychosocial harm in remote work environments. We partner with employers to build internal capacity to build psychologically healthy workplaces and develop a more resilient workforce. We also offer education and support directly to individuals, including FIFO workers and their partners.
Developing mental resilience is one of the key mitigative factors for FIFO workers and their families. For FIFO employees, learning better ways to deal with day to day stresses and challenges or remote work can lead a more fulfilling and rewarding life.
Our registered psychologists and behavioural specialists use the latest research to create practical solutions and systems for happier, healthier FIFO workplaces and workers.
Course Fee
Cost: AUD$197
We invite you to join Making FIFO Work for You today!
- Course includes 5 online modules and additional resources
- End of module and course quizzes
- Course workbook
Sign up now and start your journey to making FIFO work for you and your loved ones.
Register now and take the first step towards a better FIFO life. It’s never too late.
See you there!