Resources

Resources for FIFO workers and employers around mental resilience.

Mental Resilience Survey of FIFO Workers

Having a healthy mind allows you to deal with life’s challenges, reach your potential and form positive relationships. You feel a sense of wellbeing, have confidence and self-esteem to connect with others, handle the ups and downs that life throws at you, appreciate your experiences and enjoy the environment in which you live.

This survey aims to find out more about how positive mental health for FIFO and related workers can be encouraged and supported.

There are 15 questions and a number of demographic questions to complete. It should take you between 5-10 mins. Thank you for participating in our survey. Your feedback is important.

Let's go!

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Coming Soon: Downloadable tests to help determine where you're at

FIFO Focus is developing a range of resources for FIFO workers and employers around mental resilience.

Mental Wellbeing Checklist

Good mental wellbeing means feeling good and functioning well, as well as avoiding mental health problems.Use this checklist to see how your current state of mind scores on the mental wellbeing scale.

Locus of Control test

In personality psychology, locus of control refers to the extent to which individuals believe they can control events affecting them.

Who can you confide in

Resilience Test

The resilience test helps you assess how you react to stress and how developed your coping skills are.