FIFO Focus

Developing resilient FIFO workers and building psychologically healthy workplaces.

/11 Sep 2017

FIFO Life Part 62: Food and mood

In part 62, Sandra talks about the linkages between food and our mood and how what we put in our body has a miraculous impact on our mental health.

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Food, Mood, REDFM, Sandra Lam

About Post Author

Sandra Lam

Sandra Lam is the principal and founder of FIFO Focus. A registered psychologist and organisational development professional, Sandra has over two decades of industry experience in the public and private sectors, both in Australia and overseas. Sandra’s goal in establishing FIFO Focus was to empower individuals to become mentally resilient and support employers to manage the complexities of psychological health among remote workers.

FIFO Focus

FIFO Life Part 62: Food and mood

About Post Author

Sandra Lam

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