FIFO Focus

Developing resilient FIFO workers and building psychologically healthy workplaces.

FIFO Life Part 49: Ease back into intimacy

FIFO Focus Director Sandra Lam joins Big Al as part of the REDFM series FIFO Life.
In part 49, Sandra brings in a Clinical Sexologist Helena Green, to discuss why it’s important to ease back into intimacy.


Helena Green is a Clinical Sexologist and Counsellor for Insync for Life. She specialises in supporting couples and individuals to overcome sexual and relationship difficulties, and enhance and maintain sexuality and intimacy across all life stages.

Listen to her segment on FIFO Life where she highlights the importance of easing back into intimacy after being separated by work.

For more information about Helena and Insync for life, please head over to their website:


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