Category: Relationships
Ease back into intimacy
Clinical Sexologist Helena Green discusses why it's important to ease back into intimacy after being separated by work.
Four killers of relationships
Sandra descibes the four killers of relationships that FIFO couples should be aware of.
Three pillars of successful relationships
FIFO Focus Director Sandra Lam joins Big Al as part of the REDFM series FIFO Life. Sandra talks to Big Al about the three pillars of successful relationships that FIFO […]
Creating Safe Relationships
Safety is a non-negotiable for healthy relationships. Sandra talks about creating safe relationships for FIFO workers and their partners.
Dealing with loneliness
Dr John discusses ways in which we can all be dealing with loneliness, particularly for the FIFO partner at home
The Importance of Social Connections
Sandra talks to special guest Regan about the importance of maintaining social connections when living a FIFO Life.
Who can you confide in?
Sandra talks about the importance of asking yourself who can you confide in, to share the burden and protect your mental wellbeing.
Managing Relationships
One of the biggest aspects of the FIFO lifestyle is relationships. They can be one of the biggest reasons why we make the sacrifices we do, but they can also be the source of much stress and many challenges.
Loneliness: How it can impact a FIFO worker
Sandra talks about loneliness and how it can affect FIFO workers and their mental health