Understanding the Mental Health Spectrum
Sandra explains the Mental Health Spectrum and demystifies the belief that mental health is always about the disorders.
Our desires are different
Clinical Sexologist Helena Green discusses the issue of desire discrepancy – how differences in sexual desire levels affect couples and what you can do to manage it.
Ease back into intimacy
Clinical Sexologist Helena Green discusses why it’s important to ease back into intimacy after being separated by work.
Four killers of relationships
Sandra descibes the four killers of relationships that FIFO couples should be aware of.
Three pillars of successful relationships
FIFO Focus Director Sandra Lam joins Big Al as part of the REDFM series FIFO Life. Sandra talks to Big Al about the three pillars of successful relationships that FIFO
Money Matters Part 1 – Tax
FIFO Focus financial planning partner Matt Hern talks about legal strategies FIFO workers can adopt to minimise tax payments.
Money Matters Part 2 – Plan for the Predictable
FIFO Focus financial planning partner Matt Hern talks about the importance of planning for the predictable.
Money Matters Part 3 – Save for the significant
FIFO Focus’ Financial Planning Partner, Matt Hern talks about saving for the significant.
Kids acting out
Kirsty O’Callaghan from Separated by Work give tips on how to handle kids acting out.
Coping with loneliness at Christmas time
Loneliness is common during the Christmas time. Here are some tips to help getting over the feeling of loneliness at the ‘most wonderful time of the year’